The objective of this blog is to give an idea of how I practice psychotherapy. Knowing what to expect could be useful for any one considering therapy, especially if it is the first time.

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As illustrations, I often use case material from my practice. The general concept do come from real life situations, but the information about the individuals is always made ‘anonymous’, with most personal details altered so that no third-party may recognise them, because the privacy of my clients is paramount.